Daily Musings 94 “winter solstice”

I spoke my gratitude for this years blessings out loud for the universe to hear my voice. It’s been painful and rough sometimes, but there’s a lot I’m happy and intent on leaving behind with 2020, but I won’t deny its also been beautiful.

Daily Musings 92 “Teaching Beyond the Surface”

One of the highlights of the 2019-2020 school year was being accepted into a leadership program with my teacher’s union for BIPoC (Black, Indigenous, people of colour) women in Ontario. Only 20 women are accepted for the program each year and I’d applied once or twice in the past, but wasn’t successful. Finally, it was my turn, my time. Or so I thought.

Daily Musings 89 “4 minutes🧘🏾‍♀️”

Lately, baby boy and I have added a four minute yoga session by Moovlee Monkey to his bedtime routine. Sometimes I’m the only one doing it, but I’m not complaining. More often than not, it’s the only movement my body does for the day, and it feels so good. It’s amazing what goodness can be packed into four minutes.

Daily Musings 86 “distance”

Today is my sisters birthday and for the first time since the move I really felt the distance. Baby boy has a runny nose, a lil cough and is sneezing like crazy. Unless he gets a Covid test, he has to isolate for 10 days before returning to daycare.

Daily Musings 85 “walking in footsteps”

It feels like ages since I’ve walked or run, and I miss it dearly (cold country problems). But I find comfort in knowing that I can reflect on July fondly as the start of healthy habits (even if short-lived). I started walking daily for at least 30 minutes for 21 days. While walking I listened to the GirlTrek podcast, Black History Boot Camp: walking meditation.

Daily Musings 83 “thinkers & writers”

On this 23rd last day of 2020 I have to give thanks to the specific thinkers and writers of the great books I “read” this year. They were my therapy and c/o the TPL (Toronto Public Library) it was free. They gave me clarity when there was none. They reminded me of the ‘stuff’ I already knew but had either forgotten or been silenced amongst the nonsense that is our world. They opened me up and blew my mind, heart and soul “page by page”, over and over again.

Daily Musings 82 “books”

The statement “2020 was rough.” is an understatement, but it’s the truth. There were times during the year, often social media induced where I felt like I couldn’t think. I didn’t know what to think. I felt a lot, but didn’t know what to do with my feelings. My senses were hyper-aware of everything, so much so I couldn’t process any of it.

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