Daily Musings 103 “Nia means purpose”

They said 2020 was the year of vision, clarity and focus. They were right, and for this, on the 2nd last day of the year I’m grateful. I give thanks for 2020 allowing me to clearly see my Nia, my purpose. I know why I’m here, I know what I’ve got to do and I continue to be excited for my journey.

Daily Musings 99 “consistency”

Consistency is hard for me. But on this 6th last day of 2020 I give thanks for my consistent efforts to be consistent. It’s been a recurring theme for me this year; trying to form and maintain healthy habits for self. And of course, it hasn’t been easy. But as the year has progressed, I’ve gotten better and any progress no matter how small must be lauded.

Daily Musings 90 “staying active”

I got in two short 10 minute yoga sessions today. One in the morning for sore and tight muscles and one at night to de-stress. Baby boy joined me for the last one (he barely allowed me to do the first one 🙄), so we didn’t have to do his toddler yoga routine with Moovlee Monkey. I’m thinking we might have to start taking turns.

Daily Musings 89 “4 minutes🧘🏾‍♀️”

Lately, baby boy and I have added a four minute yoga session by Moovlee Monkey to his bedtime routine. Sometimes I’m the only one doing it, but I’m not complaining. More often than not, it’s the only movement my body does for the day, and it feels so good. It’s amazing what goodness can be packed into four minutes.

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